#13 Best Essential Oil for Sore Throat 2022

Sore throat making you talk no more? Well, worry no more because we have the list of the best essential oil for a sore throat to help you heal in the most comfortable way to feel pain no more!

👤 Written by: L. W. R. Ulla
⏳ Updated on:
📋 List: 13 items
👀 Reader: 37 views

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Sore throat is a common problem among people in different parts of the world. It can be triggered by catching a cold, flu, and even stress. If you are dealing with a sore throat, it can make you feel pretty miserable. You might even find speaking or swallowing difficult until your body resolves the issue on its own or with the aid of medication.

To speed up recovery time and ease discomfort, try adding one of these essential oils to your routine. Essential oils are nature’s remedy for many conditions and illnesses. They are natural, chemical-free, and ready to use when you need them the most. Each one has properties that offer various benefits for sore throats; some are antiseptic while others reduce inflammation and promote relaxation. Let’s check out which essential oil is best for a sore throat!

Frequently Asked Questions (FAQ)

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What’s the average market price of the best essential oils for sore throat?

The average price of essential oil is varying from the concentrated ingredients, the bottle material, and the packaging size. In this article. we have listed diverse kinds of sizes from the best essential oils for sore throat in order to make the reader have spacious options. However, the smaller size is about 10-15 ml only. With such an amount of oil, the cost you need to pay is around 15$.

How to make the best purchase for the best essential oil to treat sore throat?

Before making a purchase, make sure you know what type of essential oil you need to treat your illness effectively. After that, you need to closely read the information regarding; (1) The brand ethics, is it cruelty-free? Is it vegan? Is it organic? And how the brand reputation is. (2) The certification of the product. (3) The container of the oil. It is really important to note how your oil will be stored. A dark and untransparent jar will be a really good option since it helps to keep your oil in the best state

Should I choose pure essential oil or blended essential oil?

To treat your sore throat, you can choose any kind of essential oil that is 100% natural. Either blended or pure concentrated, both can work in a very effective way. Somehow, you need to consider whether you can resist the strong aroma of the ingredients that is used for the scent. For example, the smell of basil as a plant might be different when they are cold-pressed into oil. The scent of basil will be stronger and firmer, which will make it either a hit or a miss. It is because when making basil into an oil, the ingredients needed is enormous. So, if you are okay with the strong scent: take pure essential oils. But if you are rather nitpicky about the scent: choose the blended one.

What essential oil that treat the best for sore throat?

There are many kinds of essential oils that will truly work for you. However, the preference of aroma and the time efficiency may differ between person to person. Therefore, the best way to know which essential oil works best to treat a sore throat is by actually buying and trying them. However, we don’t recommend you to blindedly choose the essential oil. Here below we have suggested some best essential oil for sore throat. There are cloves, peppermint, sage, and etc. Each essential oil has its own magic, not only treat sore throat. Make sure to read them carefully!

*Disclaimer. We can not guarantee that the information on this page is 100% correct. Read more
Name Rank Check Prices
Peppermint Essential Oil Plant Therapy
Plant Therapy
Peppermint Essential Oil
#1 Amazon Planttherapy.com eBay
Ginger Root CO2 Extract Plant Therapy
Plant Therapy
Ginger Root CO2 Extract
#2 Amazon Planttherapy.com eBay
Eucalyptus Essential Oil  UpNature
UpNature
Eucalyptus Essential Oil
#3 Amazon Upnature.com eBay
Five Guards Essential Oil Blend Natural Riches
Natural Riches
Five Guards Essential Oil Blend
#4 Amazon Thenaturalriches.com eBay
Lemongrass Essential Oil Gya Labs
Gya Labs
Lemongrass Essential Oil
#5 Amazon Gyalabs.com eBay
Clove Essential Oil Healing Solutions
Healing Solutions
Clove Essential Oil
#6 Amazon Healingsolutions.com eBay
Lemon Essential Oil Aroma Foundry
Aroma Foundry
Lemon Essential Oil
#7 Amazon Aromafoundry.com eBay
Sage Essential Oil Aroma Foundry
Aroma Foundry
Sage Essential Oil
#8 Amazon Aromafoundry.com eBay
Basil Essential Oil Aroma Foundry
Aroma Foundry
Basil Essential Oil
#9 Amazon Aromafoundry.com eBay
Frankincense Essential Oil Veda Oils
Veda Oils
Frankincense Essential Oil
#10 Amazon Vedaoils.com eBay
Thyme Essential Oil Veda Oils
Veda Oils
Thyme Essential Oil
#11 Amazon Vedaoils.com eBay
Juniper Berry Essential Oil Veda Oils
Veda Oils
Juniper Berry Essential Oil
#12 Amazon Vedaoils.com eBay
Oregano Essential Oil Veda Oils
Veda Oils
Oregano Essential Oil
#13 Amazon Vedaoils.com eBay

13 List of Best Essential Oil for Sore Throat

  • Plant Therapy Peppermint Essential Oil
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    #1

    Plant Therapy Peppermint Essential Oil

    The most known herbs for its antibacterial and antiviral properties

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Who doesn’t know the magnificent abilities of peppermint in treating nausea? Many cough drops are made with peppermint, which also includes menthol for helping to break up mucus. Peppermint contains menthol, a primary substance in many throat lozenges and cough drops used to soothe sore throats. Peppermint essential oil was shown to have antibacterial properties similar to those of the antibiotic gentamicin (Garamycin) in a 2015 study. Inhalation of peppermint oil may also help reduce inflammation and alleviate discomfort.

    Pros (reasons to buy)

    Menthol contained
    Antibiotic (gentamicin) properties
    Relaxing, strong, minty aroma
    Relieves sinuses, sore throats, migraines

    Cons (reasons to avoid)

    Pregnant women, nursing women, infants, and children are encouraged to seek medical guidance before using the oil

    What other experts liked

    In our house, this is a must-have. We use it to help with headaches, energy, and nausea.
    Kristin E

    What other experts didn't like

    The peppermint scent is weak and does not smell like peppermint. This oil is not something I would recommend.
    Monica D.
  • Plant Therapy Ginger Root CO2 Extract
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    #2

    Plant Therapy Ginger Root CO2 Extract

    Warming properties to relax muscle spams around the throat (+ it's kids friendly!)

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Ginger oil has been known for its spicy aroma. It provides immediate relief for a sore throat. In this product, Plant Therapy levels up their ginger oil. Ginger Root CO2 essential oil is made to aid digestion and improve blood circulation. It can also be mixed with a carrier oil to make a massage oil that is beneficial for joint and muscle pain. It contains no harmful chemicals and can be used safely on children. This essential oil is made from genuine ginger root extracts and is known to cure a variety of ailments, particularly respiratory, cold, and throat infections.

    Pros (reasons to buy)

    Kids safe
    High quality
    GC-MS reports certified
    100% certified pure zingiber officinale
    Effective to cure stomach and respiratory issues

    Cons (reasons to avoid)

    Works best for medication, but weak and subtle scent if used for an oil diffuser
    Potent, use carrier oil to apply on skin

    What other experts liked

    It works best for throat gargles!

    What other experts didn't like

    This oil yellows my diffuser and smells like spoiled ginger root.
    Jab Mom
  • UpNature Eucalyptus Essential Oil
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    #3

    UpNature Eucalyptus Essential Oil

    An oil with the strongest antibacterial activity to treat sore throats, cold, and coughs

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Eucalyptus is frequently used as an antiseptic in the treatment of colds, sore throats, and coughs. A study published in 2011 discovered that all eucalyptus essential oils had antibacterial properties, only different to some extent. The antibacterial activity of eucalyptus oil was the strongest, even against drug-resistant bacteria. UpNature Eucalyptus Essential Oil is made from 100% pure, gentle and effective natural eucalyptus leaves without any toxins, or additives, unfiltered and undiluted. When rubbed into the chest and back, eucalyptus oil or balm can help break up mucus and keep a cough at bay.

    Pros (reasons to buy)

    Powerful anti-bacterial activity
    Relieve sinus congestion and sore throats
    100% 365 day money back guarantee
    100% safe for children
    Eye-dropper built-in bottle

    Cons (reasons to avoid)

    Has not yet certified organic

    What other experts liked

    The UpNature Essential Oil has helped me conquer the cold that was going around the office, in addition to easing my breathing.
    Aimee Aviles

    What other experts didn't like

    Unfortunately, the UpNature Eucalyptus oil isn't yet certified for organic products.
  • Natural Riches Five Guards Essential Oil Blend
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    #4

    Natural Riches Five Guards Essential Oil Blend

    An elixir of life -- cinnamon, clove, eucalyptus, lemon, and rosemary extracts!

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    When it comes to soothing a scratchy or painful throat, Five Guards is often regarded as the most effective therapeutic oil. Cinnamon, clove, eucalyptus, lemon, and rosemary extracts have been blended together to create an oil that promotes immunity, health, and overall well-being. You will experience feelings of vitality, strength, revitalization, and relaxation as a result of the refreshing mixture. The combination of these five herbs can be used either for aromatherapy or medicinal purposes for both adults and children. Since it is made from 100% natural remedies with no chemical ingredients at all.

    Pros (reasons to buy)

    Therapeutic oil for aroma and medical treatment
    Powerful five herbs blended
    100% natural ingredients
    Kids friendly
    GMO-free

    Cons (reasons to avoid)

    Dilute to carrier oil before applied
    May not-be-pet friendly

    What other experts liked

    I think it works effectively to prevent cold and cough spread in our house
    Morningfield J. review of Five Guards Essential Oils Synergy Blend (Thieves) Morningfield J.

    What other experts didn't like

    I would not use this product in a household where there are pets.
    David Sanchez
  • Gya Labs Lemongrass Essential Oil
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    #5

    Gya Labs Lemongrass Essential Oil

    What a herbaceous, earthy & zesty therapeutic aroma for throat pain!

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The anti-inflammatory properties of lemongrass oil make it an effective treatment for a variety of respiratory conditions, including runny nose, stuffy nose, and sore throat. Its aroma, which is sweet and spicy, provides relief for migraines. This oil is beneficial for headaches, as well as for sleep and digestion. Diffusing this aromatic oil can help soothe sore throats and clear congested noses. Inhaling warm lemongrass can help reduce soreness in the throat. Your complexion will also improve as a result of using this oil.

    Pros (reasons to buy)

    Cruelty-free
    Eco-friendly certified
    Bugs repellent
    Aroma of spicy lemon
    Relieves respiratory and digestive problems
    It calms nerves and relieves aches and pains
    Rejuvenates and boosts one's spirits

    Cons (reasons to avoid)

    The aroma closely similar to lemon to some customers

    What other experts liked

    This particular rendition of lemongrass essential oil is extremely gratifying to the senses.
    Analog Nation

    What other experts didn't like

    This oil simply smells lemony, not lemon grass.
    Crystal Chambers
  • Healing Solutions Clove Essential Oil
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    #6

    Healing Solutions Clove Essential Oil

    Feeling the autumn breeze during your healing moments

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Clove oil always reminds you the beautiful aroma of autumn. Clove has long been used to treat respiratory problems, sinus infections, and colds. It has anti-microbial and anti-bacterial properties that help prevent infections. The fragrance of this oil is strong and spicy. Its strong aroma is the primary factor in soothing and relaxing your tense nerves. Put a few drops of this oil on your pillow or a cotton ball and keep it close by. If you want to inhale it, dilute it with coconut oil and pour it into a diffuser.

    Pros (reasons to buy)

    Originated from Indonesia
    Anti-bacterial and anti-microbial properties
    FDA & Kosher approved
    100% pure and therapeutic grade

    Cons (reasons to avoid)

    Extremely potent, only use on skin after dilluted
    Avoid to use for infant or children

    What other experts liked

    Healing solutions give the best option, being reasonably priced and having a dropper to control the application for my soreness treatment in this clove bottle of oil!
    Sarah Lynn

    What other experts didn't like

    Warning for burning sensation when applied on skin and is corosive.
  • Aroma Foundry Lemon Essential Oil
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    #7

    Aroma Foundry Lemon Essential Oil

    An oil made from the fruit's most nutrient-rich part: cold-pressed lemon peels!

    1  experts agree
    WHY WE LIKE IT:

    Lemon is a common flavoring component in a variety of throat treatments, including lozenges for sore throats. Lemon essential oils were discovered to have antibacterial and antioxidant characteristics, according to a study that was conducted in 2017. These features may help heal a sore throat and prevent infection! Lemon oil is particularly beneficial for the lymphatic system. Pathogens can be effectively eliminated from the body if the lymphatic system is functioning properly. As a result, your body’s ability to heal from throat-related ailments will be increased.

    Pros (reasons to buy)

    Cruelty-free
    Paraben free
    100% pure essential oils
    GC/MS tested for purity

    Cons (reasons to avoid)

    Still very few review about the product and the brand

    What other experts liked

    They had a clean, natural note to them that wasn’t perfumey or overwhelming.
  • Aroma Foundry Sage Essential Oil
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    #8

    Aroma Foundry Sage Essential Oil

    Natural antiseptic to fight against respiratoy disorders

    1  experts agree
    WHY WE LIKE IT:

    For many generations, people have admired and respected Sage for its extraordinary properties. Sage, on the other hand, has properties that make it useful for both culinary and medical uses. Many common ailments can be helped by the properties of sage essential oil. As a natural antiseptic, it can aid in the fight against respiratory disorders. When talking about the sore throat, Sage can be taken as an inhalant, it might provide comfort for those suffering from a sore throat. Sage oil can also improve the nervous system, the heart, and blood pressure, among other things, as well.

    Pros (reasons to buy)

    Fragrances Paraben Petroleum Free
    Cruelty-free
    Essential Oils that are 100% Pure
    Purity was determined by GC/MS analysis
    Dark jars to prevent oxidize

    Cons (reasons to avoid)

    Still very few review about the product variants and the brand

    What other experts liked

    This essential oil has excellent quality!
  • Aroma Foundry Basil Essential Oil
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    #9

    Aroma Foundry Basil Essential Oil

    A scent that is enduringly sweet, trailing a faint, balsamic, woody base note of a healing oil

    1  experts disagree
    WHY WE LIKE IT:

    Basil essential oil may be one of the less well-known kinds. We all know that basil makes pasta, salads, and soups taste great. We can’t forget, though, that it has impressive qualities as a medicine. When it is extracted into an oil, the chemical power of the substance is concentrated even further, which increases its efficiency. In addition, the essential oil of basil can be used to stimulate appetite, alleviate congestion, and regulate urination. Thus, this makes the bacteria and viruses that cause sore throats can be fought off with the help of basil essential oil.

    Pros (reasons to buy)

    100% pure by GC/MS analysis
    Artisan-crafted
    Made in small batch
    Basil originated from Vietnam

    Cons (reasons to avoid)

    Still very few review about the product variants and the brand
    Avoid for pregnant and nursing women, infants, and kids

    What other experts didn't like

    The basil has a warm spicy scent but not one of my favorites.
    Ann Marie
  • Veda Oils Frankincense Essential Oil
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    #10

    Veda Oils Frankincense Essential Oil

    Natural healer and treatment for cold throat~

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Frankincense is obtained from trees in the genus Boswellia and is a component that is frequently found in aromatic products. Because of its relaxing and enchanting scent, it is frequently used in many events to induce a sense of spirituality and calm. As a result, it’s a great tool for relieving stress at the end of a long day. It also has been utilized for the treatment of respiratory conditions such as coughs, catarrh, bronchitis, and asthma for a long time because of the effect it has on the respiratory system.

    Pros (reasons to buy)

    Encourage improved breathing
    Antimicrobial properties
    Gentle and skin-friendly
    Originated from India
    100% pure with no synthetic ingredients
    Reasonable price

    Cons (reasons to avoid)

    Pregnant women should consult a doctor before using

    What other experts liked

    I loved the fragrance and concentration of the product
    Nagaraj B.

    What other experts didn't like

    Peep undertone nuance
    Har A.
  • Veda Oils Thyme Essential Oil
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    #11

    Veda Oils Thyme Essential Oil

    Reliable antispasmodic properties of Thyme oil to reduce throat ache and soreness

    1  experts agree
    WHY WE LIKE IT:

    Thyme essential oil is a reddish-tinged, dark oil with a spicy fragrance that is derived from the steam distillation of the leaves and flowers of the aromatic herb Thymus vulgaris. Thyme Essential Oil is an extremely versatile oil that has been used in everything from healthcare to medical care. It has antispasmodic properties that alleviate cold and cough symptoms. Thyme oil has anti-inflammatory properties as well. Its potent anti-inflammatory properties will surely help to mitigate throat soreness, throat ache, and other respiratory tract issues.

    Pros (reasons to buy)

    Antispasmodic properties
    Anti-inflammatory properties
    Various packaging sizes
    Gentle to skin
    100% pure diluted in India

    Cons (reasons to avoid)

    May be toxic to pet

    What other experts liked

    Helps clear up acne and calms the mind. It was a good product.
    Mounika J.
  • Veda Oils Juniper Berry Essential Oil
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    #12

    Veda Oils Juniper Berry Essential Oil

    Great steam to a vaporizer. It heals respiratory infections naturally!

    1  experts agree
    WHY WE LIKE IT:

    Juniper Berry Essential Oil is derived from the berries of the Juniperus communis plant, which is a coniferous plant. Juniper Berry Essential Oil has a scent that is described as woody and spicy, and it is famous for its applicability as a treatment for a huge variety of conditions. Juniper berries are frequently used in natural medicines for sore throats, respiratory infections, weariness, muscular pains, and arthritis. It also helps to soothe skin flare-ups, stimulates the immune system, and aids with sleeplessness and digestion.

    Pros (reasons to buy)

    Relieves respiratory infections
    Works against acid reflux
    Supports healthy sleep
    Various packaging size
    100% pure diluted in India

    Cons (reasons to avoid)

    Pregnant women should consult a doctor before using it

    What other experts liked

    There should be 10 stars awarded for the quality of the extract.
    Nagaraj B.
  • Veda Oils Oregano Essential Oil
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    #13

    Veda Oils Oregano Essential Oil

    Natural remedies since 3000 BCE for a dry throat problems

    1  experts agree
    WHY WE LIKE IT:

    Oregano essential oil has been used since 3000 BCE and is derived from the herb Origanum vulgare. Oregano Essential Oil for Sore Throat contains the components carvacrol, thymol, and terpinene, which are a well-known alternative medicine for sore throat, cold, and flu. Because of its capacity to combat cough and cold, ease a sore throat, and reduce inflammation, oregano essential oil is a possible contender for the list of best essential oils for sore throat.

    Pros (reasons to buy)

    Reduces inflammation
    Anti-bacterial properties
    Aluminum bottle
    Various packaging size
    100% natural ingredients
    Affordable price

    Cons (reasons to avoid)

    Very few review customers can be found

    What other experts liked

    High-quality oil and well packed!
    Shankar H.

Conclusion: Best Essential Oil for Sore Throat

Essential oils offer numerous benefits. They can be used in aromatherapy, topical applications, and skin care, as well as for medicinal purposes. If you want to know what essential oils are good for, use an essential oil diffuser for a few minutes every day. You can try diffusing peppermint, lemon, rosemary, and other essential oils.

If you want to use essential oils as medicine, you can use them by adding them to a tea and even putting a few drops in your bath water. While there are many essential oils available on the market, try not to ingest them. You can also use them topically as a massage oil. Now, do you already have the best essential oil for a sore throat to pick in mind?

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